In recent years, more and more people have started exploring therapy—not as a last resort, but as an intentional choice. Maybe you watched a video that made you think. Maybe someone close to you shared how therapy changed their life. Maybe you're simply wondering what could be different. However you arrive, you’re welcome here.
Therapy is a space where we make sense of your inner world, together. It’s a place where your experiences, feelings, and questions are met with honesty, compassion, and respect. I know that sharing your story with someone new can feel like a lot—and I strive to make this process less of a “have to” and more of a “want to.” We all have our own experiences. Yours differ from mine. Yet, we have shared experiences as humans managing life’s many stressors.
You’ve already taken the crucial step of considering therapy. I invite you to take one more step and reach out for an initial 15 minute consultation so we can wonder together about what could be, what could change, and how you can get where you want to be.